This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about!Guest: Bipolarcoaster -Are people born on the mental health spectrum, or is the mental health spectrum thrust upon them? A sobering (yet highly comedic!) journey of reckoning with the responsibilities of living with bipolar disorder, this personal...
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This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about!Guest: Silver Rein (@silverreinmusic)Venue: The Spirit Room – TicketedTime: 9/11 @ 8:15pm, 9/12 @ 7pmShow Link: out RochesterFringe.com for all the events and get the app to able to find events on the fly when you visit.Mentioned in this...
In this episode, Lunchador Co-Founder Chris Lindstrom (@stromie) interviews Erica Fee, the CEO and producer of the Rochester Fringe Festival!The Rochester Fringe Festival, heralded as New York State’s largest multidisciplinary performing arts festival, serves as a vital platform for both emerging and established artists. The festival, taking place from September 9th to 20th, features an...
This episode features guest Gene Olczak from Karma Sauce (@karmasauce)! The main focus of their conversation revolves around the intricacies of developing unique hot sauces, including the balance of flavors, sourcing ingredients, and the challenges of scaling production. The episode also touches on the influence of various cultural flavors and the art of creating sauces that respect those...
Chris Lindstrom hosts a discussion on the Food About Town podcast that dives deep into the evolution of Plantie Pops (@plantiepops), a business that focuses on vegan options in Rochester and beyond!Check out their vegan tasting event event at Balsam Bagels on August 9th from 2pm – 4pm. Get your tickets at or find the link on plantiepops.com!He talks with guests Jason and Stephanie Schwingle...
Check out the upcoming Glorious Garlic Festival (@gloriousgarlicfestival) being held at the Geneva Lakefront on August 2nd and 3rd. Chris chats with Brud Holland (@flxmaker), the chef at Fox Run Vineyards, who shares insights about his Sunday cooking demo at the festival, where he’ll showcase a creative dish featuring local ingredients like blue corn and organic chickpeas. They explore the...

